Igatsed prinki peput ja siredaid sääri? Instagrami staarid näitavad, mida selleks tegema peab

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Pole vahet, kas liigud parema füüsilise vormi poole juba mõnda aega või oled alles alustamas, need 7 sotsiaalmeedia fitness-staari näitavad, milliseid harjutusi tuleks teha, et sinu jalad ja tuharad oleksid ilusamad kui kunagi varem.

1. Whitney Simmons

 

 

 

 

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A post shared by Whitney Simmons (@whitneyysimmons) on Nov 22, 2019 at 2:02pm PST

 

 

 

 

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A post shared by Whitney Simmons (@whitneyysimmons) on Sep 2, 2019 at 12:55pm PDT

2.  Olivia Ostrom

 

 

 

 

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A post shared by Olivia Ostrom ?? (@oliviaostrom_) on Jan 16, 2019 at 4:32pm PST

3. Meggan Grubb

 

 

 

 

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A post shared by Meggan Grubb (@meggangrubb) on May 13, 2019 at 11:18am PDT

 

 

 

 

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A post shared by Meggan Grubb (@meggangrubb) on Apr 15, 2019 at 11:13am PDT

4. Linn Lowes

 

 

 

 

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A post shared by LINN LOWES - WORKOUTS (@linnlowes) on Jan 6, 2019 at 10:06am PST

 

 

 

 

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A post shared by LINN LOWES - WORKOUTS (@linnlowes) on Sep 16, 2019 at 11:28am PDT

5. Sarah Bowmar

 

 

 

 

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A post shared by SARAH BOWMAR, MBA CPT (@sarah_bowmar) on Dec 3, 2019 at 3:41pm PST

6. Kayla Itsines

 

 

 

 

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A post shared by KAYLA ITSINES (@kayla_itsines) on Dec 9, 2019 at 3:00am PST

7. Victoria Grimes

 

 

 

 

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A post shared by Victoria Grimes?? (@victoriadariano) on Aug 26, 2019 at 9:07am PDT